Tuesday 3 February 2015

Apple Betty

Apple Betty

Suitable for vegetarians
Serves: 8
Cook time: 30 minutes
Total time: 30-60 Minutes

Syns per serving: 2

Our apple betty makes an impressive dessert at only 2 Syns per serving. Slimming really does taste this good!

Ingredients

350g eating apples
50g sultanas
8 eggs
40g artificial sweetener
2 tsp vanilla essence
250g vanilla Müllerlight yogurt*
Pinch of cinnamon

Method

Peel, core and slice the apples. Place into a flan dish and sprinkle on the sultanas.

Beat the eggs with the artificial sweetener and vanilla essence. Add the Müllerlight yogurt and beat again.

Pour over the apples and sultanas (allowing the mixture to sink) and sprinkle with cinnamon. Cook in a moderate oven 190°C/170°C Fan/Gas Mark 5 until set approximately 30 minutes.

Serve warm or cold with sweetened quark or fat free fromage frais.

Tip: If you're vegetarian, or can't get hold of Müllerlight, you can use any other vanilla yogurt. If it's not Free, check the Syn value on Syns Online. Alternatively, use fat free natural yogurt flavoured with vanilla essence.

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