- 35g porridge oats
- 200g fat free natural yogurt
- Mixed blueberries, strawberries and raspberries
- Layer the porridge, yogurt and fruit in a jar or bowl. Cover and put in the refrigerator overnight so the porridge absorbs all the yogurt.
- In the morning stir so all the layers are mixed together and top with more fruit.
Tip: Chef's tip: Swap the berries for other fruits - bananas, kiwis and peach are delicious. You could also swap the fat free natural yogurt for your favourite Free yogurt like peach, raspberry or strawberry.